Health Basics
Checkups, common symptoms, and practical health basics (vision, hearing, urinary changes, fatigue, skin, feet, and more).
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Cataracts, glaucoma, and macular degeneration: the basics
Three common age-related eye conditions—what changes you might notice and what questions to ask at eye exams.
Dental health after 60: gums, dry mouth, and why it matters
Aging can change saliva, gums, and dental work. Oral health affects the rest of the body more than most people realize.
Fatigue after 60: a simple checklist for common causes
A calm, practical checklist for low energy: sleep, nutrition, movement, mood, medications, and when to ask for labs.
Foot care after 60: neuropathy, nails, and when to see a podiatrist
Foot problems can affect balance and independence. Learn common issues, simple home care, and when to get professional help.
Hearing aids 101: what to expect (and how to adapt)
Hearing aids take adjustment, but they can be life-changing. Learn types, what the first month is like, and tips to succeed.
Heartburn and reflux after 60: practical steps and red flags
Heartburn is common, but persistent reflux deserves attention. Learn practical changes, medication cautions, and warning signs.
Skin changes after 60: dryness, bruising, itching, and sun safety
Aging skin changes are common. Learn simple skin care, what bruising can mean, and when itching or sores should be checked.
Urinary changes after 60: what’s common and what to discuss
Bathroom issues are common—and treatable. Here’s how to talk about it without embarrassment.
Vision and hearing after 60: the checkups that change everything
Two “quiet” fixes that can improve balance, mood, and brain health.