Foot care after 60: neuropathy, nails, and when to see a podiatrist
Topic: Health Basics
Reading time: 4 min
Your feet are your foundation. Small foot problems can turn into big mobility problems—especially if balance is already a challenge.
Common foot issues after 60
- Neuropathy: numbness/tingling (common with diabetes and other causes)
- Calluses/corns: often from pressure points or shoe fit
- Thick or painful nails: can make walking uncomfortable
- Plantar fasciitis: heel pain, often worse in the morning
Simple habits that help
- Check feet daily if you have numbness or diabetes.
- Moisturize dry skin (avoid between toes if it stays damp).
- Choose shoes with a stable sole and enough toe room.
- Trim nails carefully; if it’s hard to see/reach, get help.
Don’t ignore: foot wounds that don’t heal, redness that spreads, or new severe pain—especially with diabetes or poor circulation.
When to see a podiatrist
- Persistent pain affecting walking
- Thick nails or recurring ingrown nails
- Ulcers, wounds, or infection concerns
- New numbness or balance changes
Related: Prediabetes and type 2 diabetes and Balance training.
Ask your clinician (starter questions)
- “What’s the most likely explanation in my case?”
- “What serious causes are we ruling out?”
- “Could any medications or supplements contribute?”
- “What’s the simplest next step?”
- “What should make me call you sooner or seek urgent care?”
If you want to prepare for a visit, try the Doctor Visit Checklist. For general support, browse Topics or Common Issues.