Advance care planning: documents to consider (and how to start)
Topic: Life Planning
Reading time: 2 min
Advance care planning is one of the kindest things you can do for your future self and your family. It’s not “giving up.” It’s getting clear.
The common documents
- Health care proxy / medical power of attorney: who speaks for you if you can’t.
- Advance directive: your preferences for medical care.
- POLST/MOLST (in some regions): medical orders for serious illness.
- Will and estate planning documents (separate from medical planning).
How to start (without overwhelm)
- Pick one person you trust and ask if they’re willing to be your proxy.
- Write down what matters most to you: independence, comfort, time at home, etc.
- Have a short conversation with family: “Here’s what I’d want if things were serious.”
Helpful prompt: “If I were very sick, what would a ‘good day’ look like to me?”
Bring it to your clinician
- Ask where documents should be stored in your medical record.
- Ask if there are local forms or requirements in your area.
Note: This page is educational, not legal advice. If you need legal guidance, consult an attorney in your region.
Ask your clinician (starter questions)
- “What’s the most likely explanation in my case?”
- “What serious causes are we ruling out?”
- “Could any medications or supplements contribute?”
- “What’s the simplest next step?”
- “What should make me call you sooner or seek urgent care?”
If you want to prepare for a visit, try the Doctor Visit Checklist. For general support, browse Topics.